Yoga Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM 6:30 AM
Hot Hatha
6:30am-7:30am
6:30 AM
Warm Vinyasa
6:30am-7:30am
6:30 AM 6:30 AM
6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM
7:00 AM 7:00 AM
Warm Hatha Flow
7:00am-8:00am
7:00 AM 7:00 AM
7:15 AM 7:15 AM 7:15 AM 7:15 AM
Hot Hatha
7:30am-8:30am
7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM
7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM
Warm Hatha
8:00am-9:00am
8:00 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
8:30 AM 8:30 AM 8:30 AM 8:30 AM
Warm Happy Hips
8:30am-9:30am
8:30 AM
8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM
9:00 AM
Warm Restorative
9:00am-10:00am
9:00 AM 9:00 AM 9:00 AM
Warm Hatha
9:00am-10:00am
9:15 AM 9:15 AM 9:15 AM 9:15 AM
9:30 AM 9:30 AM
Restorative
9:30am-10:30am
9:30 AM
Hot Vinyasa
9:30am-10:30am
9:45 AM 9:45 AM 9:45 AM
Warm Ayurveda Flow
10:00am-11:00am
10:00 AM 10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM 10:15 AM
10:30 AM
Vinyasa
10:30am-11:30am
10:30 AM 10:30 AM 10:30 AM
Happy Hips
10:30am-11:30am
10:45 AM 10:45 AM 10:45 AM 10:45 AM
11:00 AM 11:00 AM
Young at Heart 55+
11:00am-12:00pm
11:00 AM 11:00 AM
11:15 AM 11:15 AM 11:15 AM 11:15 AM
11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
Hot Modo Insp.
12:00pm-1:00pm
Warm Hatha
12:00pm-12:45pm
Warm Hatha
12:00pm-1:00pm
Hot Vinyasa
12:00pm-1:00pm
Warm Yin
12:00pm-1:00pm
12:00 PM 12:00 PM
12:15 PM 12:15 PM
Hatha
12:30pm-1:30pm
12:30 PM
12:45 PM 12:45 PM
1:00 PM 1:00 PM 1:00 PM 1:00 PM 1:00 PM 1:00 PM
1:15 PM 1:15 PM 1:15 PM 1:15 PM 1:15 PM 1:15 PM
Qigong
1:30pm-2:30pm
1:30 PM 1:30 PM 1:30 PM 1:30 PM 1:30 PM 1:30 PM
1:45 PM 1:45 PM 1:45 PM 1:45 PM 1:45 PM 1:45 PM
2:00 PM
Hot Vinyasa
2:00pm-3:00pm
Mudras, Mantras & Yoga Nidra
2:00pm-3:00pm
2:00 PM
Hot Hatha
2:00pm-3:00pm
Hatha
2:00pm-3:00pm
2:15 PM 2:15 PM
2:30 PM 2:30 PM 2:30 PM
2:45 PM 2:45 PM 2:45 PM
3:00 PM
Warm Vinyasa
3:00pm-4:00pm
3:00 PM 3:00 PM
Warm Restorative
3:00pm-4:00pm
3:00 PM 3:00 PM
3:15 PM 3:15 PM 3:15 PM 3:15 PM 3:15 PM
3:30 PM 3:30 PM 3:30 PM 3:30 PM 3:30 PM
3:45 PM 3:45 PM 3:45 PM 3:45 PM 3:45 PM
4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:00 PM
Warm Restorative
4:00pm-5:00pm
4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM
4:30 PM
Warm Happy Hips
4:30pm-5:30pm
4:30 PM
Hot Modo Insp.
4:30pm-5:30pm
Warm Restorative
4:30pm-5:30pm
4:30 PM
4:45 PM 4:45 PM 4:45 PM
YIN
5:00pm-6:00pm
Fundamental Yoga
5:00pm-6:00pm
5:00 PM 5:00 PM
5:15 PM 5:15 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM
Yin & Meditation
5:30pm-6:30pm
5:45 PM 5:45 PM 5:45 PM 5:45 PM
6:00 PM
Hot Vinyasa
6:00pm-7:00pm
6:00 PM
Warm Yin
6:00pm-7:00pm
Hot Hatha
6:00pm-7:00pm
6:00 PM
6:15 PM 6:15 PM 6:15 PM
6:30 PM
Restorative
6:30pm-7:30pm
6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM
Hot Vinyasa
7:00pm-8:00pm
7:00 PM
Warm Vinyasa
7:00pm-8:00pm
7:00 PM 7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM
Kundalini (75 min)
7:30pm-8:45pm
Warm Hatha
7:30pm-8:30pm
Warm Hatha
7:30pm-8:45pm
7:30 PM 7:30 PM
7:45 PM 7:45 PM
8:00 PM 8:00 PM 8:00 PM 8:00 PM
8:15 PM 8:15 PM 8:15 PM 8:15 PM
8:30 PM 8:30 PM 8:30 PM 8:30 PM 8:30 PM

Monday

  • Hot Hatha
    7:30am - 8:30am
  • Warm Ayurveda Flow
    10:00am - 11:00am
  • Hot Modo Insp.
    12:00pm - 1:00pm
  • Qigong
    1:30pm - 2:30pm
  • YIN
    5:00pm - 6:00pm
  • Hot Vinyasa
    7:00pm - 8:00pm

Tuesday

  • Warm Restorative
    9:00am - 10:00am
  • Warm Hatha
    12:00pm - 12:45pm
  • Warm Vinyasa
    3:00pm - 4:00pm
  • Warm Happy Hips
    4:30pm - 5:30pm
  • Hot Vinyasa
    6:00pm - 7:00pm
  • Kundalini (75 min)
    7:30pm - 8:45pm

Wednesday

  • Hot Hatha
    6:30am - 7:30am
  • Vinyasa
    10:30am - 11:30am
  • Warm Hatha
    12:00pm - 1:00pm
  • Hot Vinyasa
    2:00pm - 3:00pm
  • Fundamental Yoga
    5:00pm - 6:00pm
  • Restorative
    6:30pm - 7:30pm
  • Warm Vinyasa
    7:00pm - 8:00pm

Thursday

  • Warm Hatha Flow
    7:00am - 8:00am
  • Restorative
    9:30am - 10:30am
  • Young at Heart 55+
    11:00am - 12:00pm
  • Hot Vinyasa
    12:00pm - 1:00pm
  • Mudras, Mantras & Yoga Nidra
    2:00pm - 3:00pm
  • Hot Modo Insp.
    4:30pm - 5:30pm
  • Warm Yin
    6:00pm - 7:00pm
  • Warm Hatha
    7:30pm - 8:30pm

Friday

  • Warm Vinyasa
    6:30am - 7:30am
  • Warm Happy Hips
    8:30am - 9:30am
  • Warm Yin
    12:00pm - 1:00pm
  • Warm Restorative
    3:00pm - 4:00pm
  • Warm Restorative
    4:30pm - 5:30pm
  • Hot Hatha
    6:00pm - 7:00pm
  • Warm Hatha
    7:30pm - 8:45pm

Saturday

  • Warm Hatha
    8:00am - 9:00am
  • Hot Vinyasa
    9:30am - 10:30am
  • Hatha
    12:30pm - 1:30pm
  • Hot Hatha
    2:00pm - 3:00pm

Sunday

  • Warm Hatha
    9:00am - 10:00am
  • Happy Hips
    10:30am - 11:30am
  • Hatha
    2:00pm - 3:00pm
  • Warm Restorative
    4:00pm - 5:00pm
  • Yin & Meditation
    5:30pm - 6:30pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM 6:30 AM
Hot Hatha
6:30am-7:30am
6:30 AM 6:30 AM 6:30 AM 6:30 AM
6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
7:15 AM 7:15 AM 7:15 AM 7:15 AM 7:15 AM 7:15 AM
Hot Hatha
7:30am-8:30am
7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM
7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM
Hot Vinyasa
9:30am-10:30am
9:30 AM
9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM
10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
Hot Modo Insp.
12:00pm-1:00pm
12:00 PM 12:00 PM
Hot Vinyasa
12:00pm-1:00pm
12:00 PM 12:00 PM 12:00 PM
12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM
12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
2:00 PM 2:00 PM
Hot Vinyasa
2:00pm-3:00pm
2:00 PM 2:00 PM
Hot Hatha
2:00pm-3:00pm
2:00 PM
2:15 PM 2:15 PM 2:15 PM 2:15 PM 2:15 PM
2:30 PM 2:30 PM 2:30 PM 2:30 PM 2:30 PM
2:45 PM 2:45 PM 2:45 PM 2:45 PM 2:45 PM
4:30 PM 4:30 PM 4:30 PM
Hot Modo Insp.
4:30pm-5:30pm
4:30 PM 4:30 PM 4:30 PM
4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM 4:45 PM
5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
6:00 PM
Hot Vinyasa
6:00pm-7:00pm
6:00 PM 6:00 PM
Hot Hatha
6:00pm-7:00pm
6:00 PM 6:00 PM
6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
Hot Vinyasa
7:00pm-8:00pm
7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM
7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM

Monday

  • Hot Hatha
    7:30am - 8:30am
  • Hot Modo Insp.
    12:00pm - 1:00pm
  • Hot Vinyasa
    7:00pm - 8:00pm

Tuesday

  • Hot Vinyasa
    6:00pm - 7:00pm

Wednesday

  • Hot Hatha
    6:30am - 7:30am
  • Hot Vinyasa
    2:00pm - 3:00pm

Thursday

  • Hot Vinyasa
    12:00pm - 1:00pm
  • Hot Modo Insp.
    4:30pm - 5:30pm

Friday

  • Hot Hatha
    6:00pm - 7:00pm

Saturday

  • Hot Vinyasa
    9:30am - 10:30am
  • Hot Hatha
    2:00pm - 3:00pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM 6:30 AM 6:30 AM 6:30 AM
Warm Vinyasa
6:30am-7:30am
6:30 AM 6:30 AM
6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM
7:00 AM 7:00 AM 7:00 AM
Warm Hatha Flow
7:00am-8:00am
7:00 AM 7:00 AM
7:15 AM 7:15 AM 7:15 AM 7:15 AM 7:15 AM
7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM 7:30 AM
7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45 AM
8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
Warm Hatha
8:00am-9:00am
8:00 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM 8:15 AM
8:30 AM 8:30 AM 8:30 AM 8:30 AM
Warm Happy Hips
8:30am-9:30am
8:30 AM
8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM
9:00 AM
Warm Restorative
9:00am-10:00am
9:00 AM 9:00 AM 9:00 AM
Warm Hatha
9:00am-10:00am
9:15 AM 9:15 AM 9:15 AM 9:15 AM
9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM
9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM
Warm Ayurveda Flow
10:00am-11:00am
10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
12:00 PM
Warm Hatha
12:00pm-12:45pm
Warm Hatha
12:00pm-1:00pm
12:00 PM
Warm Yin
12:00pm-1:00pm
12:00 PM 12:00 PM
12:15 PM 12:15 PM 12:15 PM 12:15 PM
12:30 PM 12:30 PM 12:30 PM 12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
3:00 PM
Warm Vinyasa
3:00pm-4:00pm
3:00 PM 3:00 PM
Warm Restorative
3:00pm-4:00pm
3:00 PM 3:00 PM
3:15 PM 3:15 PM 3:15 PM 3:15 PM 3:15 PM
3:30 PM 3:30 PM 3:30 PM 3:30 PM 3:30 PM
3:45 PM 3:45 PM 3:45 PM 3:45 PM 3:45 PM
4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:00 PM
Warm Restorative
4:00pm-5:00pm
4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM
4:30 PM
Warm Happy Hips
4:30pm-5:30pm
4:30 PM 4:30 PM
Warm Restorative
4:30pm-5:30pm
4:30 PM
4:45 PM 4:45 PM 4:45 PM 4:45 PM
5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
6:00 PM 6:00 PM 6:00 PM
Warm Yin
6:00pm-7:00pm
6:00 PM 6:00 PM 6:00 PM
6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
7:00 PM 7:00 PM
Warm Vinyasa
7:00pm-8:00pm
7:00 PM 7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM
7:30 PM 7:30 PM
Warm Hatha
7:30pm-8:30pm
Warm Hatha
7:30pm-8:45pm
7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM
8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM
8:30 PM 8:30 PM 8:30 PM 8:30 PM 8:30 PM 8:30 PM

Monday

  • Warm Ayurveda Flow
    10:00am - 11:00am

Tuesday

  • Warm Restorative
    9:00am - 10:00am
  • Warm Hatha
    12:00pm - 12:45pm
  • Warm Vinyasa
    3:00pm - 4:00pm
  • Warm Happy Hips
    4:30pm - 5:30pm

Wednesday

  • Warm Hatha
    12:00pm - 1:00pm
  • Warm Vinyasa
    7:00pm - 8:00pm

Thursday

  • Warm Hatha Flow
    7:00am - 8:00am
  • Warm Yin
    6:00pm - 7:00pm
  • Warm Hatha
    7:30pm - 8:30pm

Friday

  • Warm Vinyasa
    6:30am - 7:30am
  • Warm Happy Hips
    8:30am - 9:30am
  • Warm Yin
    12:00pm - 1:00pm
  • Warm Restorative
    3:00pm - 4:00pm
  • Warm Restorative
    4:30pm - 5:30pm
  • Warm Hatha
    7:30pm - 8:45pm

Saturday

  • Warm Hatha
    8:00am - 9:00am

Sunday

  • Warm Hatha
    9:00am - 10:00am
  • Warm Restorative
    4:00pm - 5:00pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM 9:30 AM 9:30 AM
Restorative
9:30am-10:30am
9:30 AM 9:30 AM 9:30 AM
9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM
10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
10:30 AM 10:30 AM
Vinyasa
10:30am-11:30am
10:30 AM 10:30 AM 10:30 AM
Happy Hips
10:30am-11:30am
10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
11:00 AM 11:00 AM
Young at Heart 55+
11:00am-12:00pm
11:00 AM 11:00 AM
11:15 AM 11:15 AM 11:15 AM 11:15 AM
11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
12:30 PM 12:30 PM 12:30 PM 12:30 PM 12:30 PM
Hatha
12:30pm-1:30pm
12:30 PM
12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM 12:45 PM
1:00 PM 1:00 PM 1:00 PM 1:00 PM 1:00 PM 1:00 PM
1:15 PM 1:15 PM 1:15 PM 1:15 PM 1:15 PM 1:15 PM
Qigong
1:30pm-2:30pm
1:30 PM 1:30 PM 1:30 PM 1:30 PM 1:30 PM 1:30 PM
1:45 PM 1:45 PM 1:45 PM 1:45 PM 1:45 PM 1:45 PM
2:00 PM 2:00 PM
Mudras, Mantras & Yoga Nidra
2:00pm-3:00pm
2:00 PM 2:00 PM
Hatha
2:00pm-3:00pm
2:15 PM 2:15 PM 2:15 PM 2:15 PM
2:30 PM 2:30 PM 2:30 PM 2:30 PM 2:30 PM
2:45 PM 2:45 PM 2:45 PM 2:45 PM 2:45 PM
YIN
5:00pm-6:00pm
5:00 PM
Fundamental Yoga
5:00pm-6:00pm
5:00 PM 5:00 PM 5:00 PM 5:00 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM
Yin & Meditation
5:30pm-6:30pm
5:45 PM 5:45 PM 5:45 PM 5:45 PM
6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM
6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM
6:30 PM 6:30 PM
Restorative
6:30pm-7:30pm
6:30 PM 6:30 PM 6:30 PM 6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM 7:15 PM
7:30 PM
Kundalini (75 min)
7:30pm-8:45pm
7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM 7:45 PM
8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM 8:15 PM
8:30 PM 8:30 PM 8:30 PM 8:30 PM 8:30 PM 8:30 PM

Monday

  • Qigong
    1:30pm - 2:30pm
  • YIN
    5:00pm - 6:00pm

Tuesday

  • Kundalini (75 min)
    7:30pm - 8:45pm

Wednesday

  • Vinyasa
    10:30am - 11:30am
  • Fundamental Yoga
    5:00pm - 6:00pm
  • Restorative
    6:30pm - 7:30pm

Thursday

  • Restorative
    9:30am - 10:30am
  • Young at Heart 55+
    11:00am - 12:00pm
  • Mudras, Mantras & Yoga Nidra
    2:00pm - 3:00pm

Saturday

  • Hatha
    12:30pm - 1:30pm

Sunday

  • Happy Hips
    10:30am - 11:30am
  • Hatha
    2:00pm - 3:00pm
  • Yin & Meditation
    5:30pm - 6:30pm

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