Massage

Kate is dedicated to improving the health and wellbeing of each and every client. She holds herself to high standards in terms of providing exceptional quality care in all aspects of massage therapy. She will customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you.

Kate caters to clients of all ages including children, adults and seniors. Her treatments include a variety of massage techniques that are designed to relieve the pain and stress related to day-to-day living, while aiding in the rehabilitation of physical injuries.
As part of your treatment plan she will provide you with self-administered pain management techniques such as stretching and strengthening exercises as well as the use of heat or cold therapy, which will help you get the most out of each treatment.

Kate is also a RYT (registered yoga teacher), who incorporates certain asana or yoga postures to help clients focus on self-care, ultimately helping clients help themselves.

A variety of treatment options are available to help treat your specific conditions, including, trigger point therapy, myofasical release, sports massage and rehabilitation, prenatal massage, lymphatic drainage as well as one on one yoga. Kate is looking forward to working with such an inspirational and like-minded team at Retreat Yoga & Wellness, and being an integral part in providing the community of Midland with an exceptional place and space, where you are able to reach your full potential of health, happiness and overall wellbeing.

Contact Kate now to book an appointment.
Phone: 705-309-5817
Website: www.katetaylorrmt.ca
Email: info@katetaylorrmt.ca

Driven Huronia Crossfit Driven Jiu Jitsu